Those days when we need solitude: how to spend time

Friends, there are days in our lives when the noise of the world, the demands of work, and even the beautiful bustle of family life can feel overwhelming. These are the moments when our spirits cry out for solitude a sacred space to breathe, to reflect, and to simply be. In our fast-paced society, the idea of intentionally stepping away can sometimes feel counterintuitive, perhaps even selfish. Yet, Jesus himself modeled the profound importance of withdrawing to quiet places, whether to pray, to discern, or simply to rest. It’s in these moments of intentional separation that we can truly recalibrate our hearts, quiet the internal chatter, and create room for God’s voice to resonate more clearly amidst the clamor of everyday life.
So, how do we honor this essential need for solitude? It’s not about isolation, but about intentional connection with our Creator. Consider taking a quiet walk in one of West Palm Beach’s beautiful parks, leaving your phone behind and simply observing the beauty of God’s creation. Or perhaps find a comfortable spot in your home, open your Bible, and allow His Word to wash over you without distraction. It could even be as simple as sitting in silent prayer, allowing your burdens to be lifted and your soul to be refreshed. Whatever form it takes, embracing these moments of solitude is not a luxury, but a vital discipline that nourishes our spiritual well-being, strengthens our relationship with God, and ultimately equips us to return to our daily lives with renewed strength, clarity, and peace.

Pastor Adam D’Alena of Our Christian Walk Ministry in West Palm Beach, Florida 33401